Pregnancy exercises

Exercises to do in the first trimester of pregnancy

Bicep curls

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Kneeling pushups

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Squats

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Exercises to do in the second trimester of pregnancy

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Hip flexor and quadriceps stretch

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Side-lying leg lifts

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Incline pushups

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Exercises to do in the third trimester of pregnancy

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standing shoulder press with light weights

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pushups against a wall

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modified planks

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