The fruit seeds of the Nigella sativa plant are used to make black seed oil.

Black seed has been utilized for medical purposes for more than 2000 years.

Black seed oil has antibacterial and anti-inflammatory effects helpful for treating skin issues including acne

Black seed oil daily for 8 weeks decreased appetite and reduced body mass index, body weight, waist circumference, and body fat

Excessive use of black seed is known to cause an upset stomach and could result in constipation among individuals, apart from vomiting.

A review of 17 research found that black seed oil reduced fasting blood sugar levels

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