The fruit seeds of the Nigella sativa plant are used to make black seed oil.

Black seed has been utilized for medical purposes for more than 2000 years.

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Black seed oil has antibacterial and anti-inflammatory effects helpful for treating skin issues including acne

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Black seed oil daily for 8 weeks decreased appetite and reduced body mass index, body weight, waist circumference, and body fat

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Black seed oil can reduce your cravings for sugary and carbs-loaded foods since it contains high levels of phytosterols

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Excessive use of black seed is known to cause an upset stomach and could result in constipation among individuals, apart from vomiting.

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A review of 17 research found that black seed oil reduced fasting blood sugar levels

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It was traditionally used to address issues with the respiratory, circulatory, inflammatory, and digestive systems READ MORE

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