Quick Fast Weight Loss Issues
Fast weight loss through prescription drugs or extreme dieting is the direction most people who want to lose weight fast end up taking. Fast weight loss like …
Complete Body Fuel :Diet & Nutrition
What is Diet? In nutrition, diet(body fuel) is the sum of food consumed by a person.The word diet(body fuel) regularly implies the use of specific intake of …
Xercise(exercise) :Do or Don’t, Choice Yours
Exercise is a structured activity specifically planned to develop and maintain physical fitnessXercise enhances overall health and wellness.Exercise is a component of physical activity.Exercise is done for …
10 Effective Tips on Stress
These effective tips will help you to manage stress in your daily life because nowadays every person is troubled by stress, people start getting tensed about every …
Manage Calory(calorie) For Free Fitness
Keeping your weight in the normal range is an important part of healthy aging.Many factors can affect your weight, including your genes, age,calory(calories) intake, gender, lifestyle, family habits, …
Healthy weight management
Importance of weight management Healthy weight management depends on your BMI or body mass index.Some people have a bulky body despite them weighing average.Many diseases are triggered …